Mustard, prepared, yellow

per 100 gram

Water82.65g
Energy67.0kcal
Energy278.0kJ
Protein4.37g
Total lipid (fat)4.01g
Ash3.64g
Carbohydrate, by difference5.33g
Fiber, total dietary3.3g
Sugars, total0.86g
Sucrose0.22g
Glucose (dextrose)0.46g
Fructose0.18g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.63g
Calcium, Ca58.0mg
Iron, Fe1.51mg
Magnesium, Mg49.0mg
Phosphorus, P106.0mg
Potassium, K138.0mg
Sodium, Na1135.0mg
Zinc, Zn0.64mg
Copper, Cu0.085mg
Manganese, Mn0.417mg
Selenium, Se32.9??g
Fluoride, F1.5??g
Vitamin C, total ascorbic acid1.5mg
Thiamin0.343mg
Riboflavin0.03mg
Niacin0.523mg
Pantothenic acid0.3mg
Vitamin B-60.063mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total22.4mg
Betaine0.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE4.0??g
Retinol0.0??g
Carotene, beta29.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta26.0??g
Vitamin A, IU71.0IU
Lycopene0.0??g
Lutein + zeaxanthin18.0??g
Vitamin E (alpha-tocopherol)0.36mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma2.05mg
Tocopherol, delta0.08mg
Tocotrienol, alpha0.05mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.248g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
14:00.004g
15:00.002g
16:00.14g
17:00.002g
18:00.046g
20:00.023g
22:00.019g
24:00.01g
Fatty acids, total monounsaturated2.627g
14:10.0g
15:10.0g
16:1 undifferentiated0.009g
16:1 c0.009g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.93g
18:1 c0.924g
18:1 t0.005g
20:10.341g
22:1 undifferentiated1.263g
22:1 c1.263g
22:1 t0.0g
24:1 c0.083g
Fatty acids, total polyunsaturated0.954g
18:2 undifferentiated0.443g
18:2 n-6 c,c0.435g
18:2 CLAs0.0g
18:2 t not further defined0.008g
18:3 undifferentiated0.458g
18:3 n-3 c,c,c (ALA)0.458g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.012g
20:3 undifferentiated0.03g
20:3 n-30.03g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.013g
Fatty acids, total trans-monoenoic0.005g
Fatty acids, total trans-polyenoic0.008g
Cholesterol0.0mg
Tryptophan0.009g
Threonine0.173g
Isoleucine0.151g
Leucine0.302g
Lysine0.274g
Methionine0.078g
Cystine0.075g
Phenylalanine0.167g
Tyrosine0.139g
Valine0.195g
Arginine0.261g
Histidine0.123g
Alanine0.17g
Aspartic acid0.404g
Glutamic acid0.749g
Glycine0.236g
Proline0.368g
Serine0.211g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg